healthy tips for you

ten deadly cancer that affects many people in the world

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There
 are more than 100 types of cancer as well as a wide variety of causes ,
 ranging from radiation , chemicals , until the virus . But the similarities , cancer is characterized by abnormal cell growth . <span title="Kanker apa saja yang paling mematikan dan kenapa sulit disembuhkan?

">Cancer what are the most deadly and difficult to cure why ?According
 to the Centers for Disease Control and Prevention ( CDC ) cancer is the
 second leading cause of death in America after heart disease . <span title="Bahkan ketika telah didiagnosis sejak dini dan ditanggulangi dengan perawatan mutakhir, kanker masih memiliki kekuatan untuk membunuh.

">Even when it was diagnosed early and dealt with cutting-edge treatment , cancer still has the power to kill .Indeed, there have been many successful treatments today and found some twenty years ago . <span title="Namun pengobatan kanker masih tetap sulit dipahami karena banyak faktor.

">But cancer treatment still remains elusive due to many factors .Growth of cancer cells still remains unpredictable and mysterious in some cases . <span title="Bahkan, setelah melalui pengobatan yang tampaknya efektif, sel-sel kanker mampu bersembunyi pada beberapa pasien dan muncul kembali.

">In fact , after apparently effective treatment , cancer cells are able to hide in some patients and resurface .Approximately U.S. $ 200 billion ( approximately USD 1,800 billion ) has been spent on cancer research since the early 1970s . <span title="Kelangsungan hidup bagi semua pasien kanker di AS juga telah meningkat dari sekitar 50% pada 1970-an hingga mencapai 65 % pada saat ini.

">Survival for all cancer patients in the United States have increased from about 50 % in the 1970s to reach 65 % at the moment .<span title=""Kami tidak akan bisa mencapai kemajuan seperti sekarang ini jika ilmu kesehatan tidak didanai. Dasar dari ilmu pengetahuan mengajarkan kami tentang mekanisme dan efektivitas obat-obatan. Kami mengambil informasi itu dan menerapkannya ke dalam klinik untuk mengetahui apakah cara-cara baru itu berhasil dalam mengobati">"
 We will not be able to achieve such progress now not be funded if the 
health sciences . Basis of science teaches us about the mechanisms and 
effectiveness of drugs . We take that information and apply it to the 
clinic to find out if new ways of treating it successfully in <span title="kanker," kata Dr Len Lichtenfeld, wakil kepala medis dariAmerican Cancer Society seperti dilansir myhealthnewsdaily.com.

">cancer , " said Dr. Len Lichtenfeld , deputy chief medical officer 
dariAmerican cancer Society as reported myhealthnewsdaily.com .<span title="Berikut adalah 10 jenis kanker yang paling banyak merenggut nyawa pada tahun 2003 hingga 2007 menurut National Cancer Institute (NCI):

">Here are 10 types of cancer most commonly fatal in 2003 and 2007, according to the National Cancer Institute ( NCI ) : 
<span title="Berikut adalah 10 jenis kanker yang paling banyak merenggut nyawa pada tahun 2003 hingga 2007 menurut National Cancer Institute (NCI):

"> 1 . <span title="Kanker paru-paru dan bronkial

">Lung cancer and bronchial  
 
Lung cancer and bronchial cancer is the number one killer in the United States . Smoking and use of tobacco products is the main cause . <span title="Kanker ini paling banyak menyerang orang berusia 55-65 tahun.

">This cancer is most common in people aged 55-65 years .There are two main types of this cancer : lung cell cancer the most common large and small lung cell cancer spreads faster . <span title="Lebih dari 157.000 orang diperkirakan meninggal karena kanker paru-paru dan bronkial pada tahun 2010.

">More than 157,000 people are estimated to die from lung cancer and bronchial in 2010 . 
<span title="Lebih dari 157.000 orang diperkirakan meninggal karena kanker paru-paru dan bronkial pada tahun 2010.

"> 2 . <span title="Kanker usus besar dan rektum

">Cancer of the colon and rectum 
<span title="Kanker usus besar dan rektum

"> Colon cancer tissue grows in the colon, whereas rectal cancer grows in a few centimeters of the large intestine near the anus . Most cases are preceded by small clumps of cells or benign polyps and over time grow into cancer . Inspection is highly recommended to find the polyps before they turn into cancer . <span title="Kanker kolorektal diperkirakan membunuh lebih dari 51.000 orang pada tahun 2010.

">Colorectal cancer is expected to kill more than 51,000 people in 2010 . 
<span title="Kanker kolorektal diperkirakan membunuh lebih dari 51.000 orang pada tahun 2010.

"> 3 . <span title="Kanker payudara

">breast cancer 
<span title="Kanker payudara

"> Breast cancer is a cancer that is the second most popular in the United States after skin cancer . This cancer can also affect men . There are nearly 2,000 cases of breast cancer in men between 2003 and 2008 . Cancer cells usually form in the ducts that drain the milk to the nipple or the glands that produce milk . <span title="Hampir 40.000 orang diperkirakan meninggal akibat kanker payudara pada tahun 2010.

">Nearly 40,000 people are expected to die from breast cancer in 2010 . 
<span title="Hampir 40.000 orang diperkirakan meninggal akibat kanker payudara pada tahun 2010.

"> 4 . <span title="Kanker pankreas

">pancreatic cancer 
<span title="Kanker pankreas

"> Pancreatic cancer appears in the pancreatic tissue that help regulate digestion and metabolism . Detection and early treatment is difficult because often silently and quickly spread . <span title="Kanker pankreas diperkirakan merenggut 37.000 jiwa pada tahun 2010.

">Pancreatic cancer claimed an estimated 37,000 inhabitants in 2010. 
<span title="Kanker pankreas diperkirakan merenggut 37.000 jiwa pada tahun 2010.

"> 5 . <span title="Kanker prostat

">prostate cancer 
<span title="Kanker prostat

"> This cancer is the leading cause of cancer death in men after a second lung cancer and bronchial . <span title="Kanker prostat biasanya mulai tumbuh perlahan-lahan di kelenjar prostat, kelenjar yang menghasilkan cairan mani untuk mengangkut sperma.

">Prostate cancer usually starts to grow slowly in the prostate gland , the gland that produces seminal fluid to transport sperm .Some types of cancer is still confined to the prostate gland , and is more easily treated . But other types are more aggressive and faster spreading . <span title="Kanker prostat diperkirakan membunuh sekitar 32.000 orang pada tahun 2010.

">Prostate cancer is estimated to kill about 32,000 people in 2010 . 
<span title="Kanker prostat diperkirakan membunuh sekitar 32.000 orang pada tahun 2010.

"> 6 . <span title="Leukemia

">leukemia 
<span title="Leukemia

"> There
 are many types of leukemia , or cancer of the blood and all body 
tissues are attacked as blood-forming bone marrow and lymphatic system .
 Blood cancer resulting in the overproduction of abnormal white blood cells . Types of leukemia are classified by how fast spreading and any cells that are affected . Types of acute myelogenous leukemia is the most malignant and killed 41 714 people in 2003 to 2007 . <span title="Hampir 22.000 orang diperkirakan akan meninggal karena leukemia pada tahun 2010.

">Nearly 22,000 people are expected to die from leukemia in 2010 . 
<span title="Hampir 22.000 orang diperkirakan akan meninggal karena leukemia pada tahun 2010.

"> 7 . <span title="Limfoma non-Hodgkin

">Non-Hodgkin's Lymphoma 
<span title="Limfoma non-Hodgkin

"> This
 cancer attacks the lymphocytes , a type of white blood cells and is 
characterized by swollen lymph nodes , fever and weight decreased . There
 are several types of non- Hodgkin's lymphoma and categorized based on 
the speed of growth and the type of lymphocytes are affected . <span title="Limfoma non-Hodgkin lebih mematikan daripada limfoma Hodgkin dan diperkirakan telah membunuh lebih dari 20.000 orang pada tahun 2010.

">Non- Hodgkin's lymphoma is more deadly than Hodgkin 's lymphoma and is
 estimated to have killed more than 20,000 people in 2010 . 
<span title="Limfoma non-Hodgkin lebih mematikan daripada limfoma Hodgkin dan diperkirakan telah membunuh lebih dari 20.000 orang pada tahun 2010.

"> 8 . <span title="Kanker hati dan saluran empedu intrahepatik

">Liver cancer and intrahepatic bile duct 
<span title="Kanker hati dan saluran empedu intrahepatik

"> Liver cancer is one of the most common forms of cancer worldwide , but rarely found in the United States . This
 cancer is closely related to intrahepatic bile duct cancer that attacks
 the ducts that carry bile from the liver to the small intestine . <span title="Hampir 19.000 orang Amerika diperkirakan mati karena kaner hati dan saluran empedu intrahepatik pada tahun 2010.

">Nearly 19,000 Americans are expected to die from Kaner liver and intrahepatic bile duct in 2010 . 
<span title="Hampir 19.000 orang Amerika diperkirakan mati karena kaner hati dan saluran empedu intrahepatik pada tahun 2010.

"> 9 . <span title="Kanker ovarium

">ovarian Cancer 
<span title="Kanker ovarium

"> Ovarian cancer is the leading cause of death from cancer in women fourth . The average age of women who are diagnosed with this cancer is 63 years . This cancer is more easily treated but it is more difficult to detect at an early stage . Symptoms include abdominal discomfort , urgency to urinate and pelvic pain . <span title="Hampir 14.000 perempuan diperkirakan mati akibat kanker ovarium pada tahun 2010.

">Nearly 14,000 women are expected to die from ovarian cancer in 2010 . 
<span title="Hampir 14.000 perempuan diperkirakan mati akibat kanker ovarium pada tahun 2010.

"> 10 . <span title="Kanker esophageal

">esophageal cancer<span title="Kanker ini dimulai dalam sel-sel yang melapisi esofagus, yaitu tabung yang membawa makanan dari tenggorokan ke perut, dan biasanya terjadi di bagian bawah kerongkongan.

">  
 
<span title="Kanker ini dimulai dalam sel-sel yang melapisi esofagus, yaitu tabung yang membawa makanan dari tenggorokan ke perut, dan biasanya terjadi di bagian bawah kerongkongan.

">This cancer starts in the cells lining the esophagus , the tube that 
carries food from the throat to the stomach , and usually occurs in the 
lower part of the esophagus .  
Men more likely to die than women due to esophageal cancer between 2003 and 2007 . This cancer kills an estimated 14,500 people in 2010 .
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ten deadly cancer that affects many people in the world

There are more than 100 types of cancer as well as a wide variety of causes , ranging from radiation , chemicals , until the virus . B...

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08.28

Secrets of Ageless Mighty

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Always wanted to look young is the desire of many people . <span title="Namun, untuk menjaga keremajaan kulit dan tubuh, seringkali banyak wanita menghalalkan segala cara, termasuk tergoda mencicipi berbagai macam produk kosmetik.

">However , to maintain the youthfulness of the skin and body , many 
women often justifies any means , including tempted to taste a wide 
variety of cosmetic products .In fact , if you choose the wrong product can actually make the skin look older and wrinkles . <span title="Bila ingin terlihat muda dan segar setiap hari, coba tips tampil awet muda yang dikutip dari laman Modernmom.com berikut:

">If you want to look young and fresh every day , try these tips to look younger Modernmom.com quoted from the pages below:1 . <span title="Gunakan pelembab

">Use moisturizerTo keep skin fresh and moist , use a skin moisturizer on the face and body . <span title="Pilih pelembab yang cocok untuk Anda, dan oleskan dua kali sehari secara rutin, pagi dan sore hari setelah mandi.

">Choose a moisturizer that is suitable for you , and apply regularly twice a day , morning and evening after bathing .2 . <span title="Coba pemutihan gigi alami

">Try natural teeth whiteningOver time , teeth may yellow color due to the consumption of coffee , tea or wine . This condition makes you look older . You can whiten teeth quickly with natural products . Use strawberries mixed with baking soda is believed to whiten teeth in an instant . <span title="Atau, menggosok gigi secara rutin, juga bisa menghilangkan noda pada gigi.

">Or , brush your teeth regularly , it can also remove stains on teeth .3 . <span title="Tersenyum

">smileThis simple behavior can make your face more fresh and bright . <span title="Tersenyum juga membuat Anda merasa muda.

">Smiling also makes you feel younger .4 . <span title="Tidur cukup

">enough sleepLack of sleep can cause eye looks swollen , pale skin and facial skin looks dull and slack . <span title="Untuk itu lakukan tidur yang cukup 7-8 jam per malam agar penampilan Anda terlihat lebih segar.

">For it did enough sleep 7-8 hours per night so you look more refreshed appearance .5 . <span title="Gunakan kosmetik tepat

">Use the right cosmeticsDry skin can show an older age . Do not use cosmetics with powder blushes if your skin including dry skin . Because , powder blushes tend to make fine lines and wrinkles look more real . <span title="Lebih baik, gunakan produk cream, agar guratan halus tersamarkan.

">Better, use a cream product , so smooth strokes obscured .6 . <span title="Gunakan selalu tabir surya

">Always use sunscreenAlways use sunscreen to protect your skin . <span title="Khsus untuk wajah, hanya gunakan di daerah T (dahi, hidung, dan area dagu), jika Anda memiliki kulit berminyak.

">Khsus to face , just use on the T-zone ( forehead , nose , and chin area ) , if you have oily skin .7 . <span title="Hindari maskara terlalu tebal

">Avoid mascara is too thickWipe with a tissue before applying mascara to lashes that look more natural . <span title="Dan, gunakan pelentik bulu mata sebelum menggunakan maskara.

">And , use pelentik lashes before using mascara .8 . <span title="Bibir lembab

">moist lipsUse
 a moisturizing lipstick that has , avoid matte lipsticks , because it 
can make the lips look dry , and causing lines on the lips . If you do not want to wear colored lipstick , try a lip balm or lip gloss . <span title="Nuansa sedikit gelap dari warna alami bibir akan mencerahkan kulit Anda.

">Nuance slightly darker than natural lip color will brighten your skin .9 . <span title="Perbanyak air putih

">Expand the white water<span title="Minum 6-8 gelas sehari adalah jumlah yang disarankan, dan akan menjaga kulit terhindar dari dehidrasi.

">Drink 6-8 glasses a day is the recommended amount , and will keep the skin protected from dehydration .10 . <span title="Berdiri Tegak

">standing UprightStand upright and confident . Not only will it make you look five years younger , it will make you look thinner 4 kg in a matter of seconds .<script src="http://yllix.com/layer.php?pub=445671&section=General&ga=g&show=1&fp" type="text/javascript"></script>

Secrets of Ageless Mighty

Always wanted to look young is the desire of many people . However , to maintain the youthfulness of the skin and body , many women ofte...

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08.22

Able to Detect Disease In Dogs

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp8eJobSzxK8iX9EApvpIgAI7S5H0JdcD-8sad2gmpQAPqvwOO2Rq9Gz3AWGm2CDOpAL003E7i9hfR-HHy9LKvrtAE0UbuGOXTT2liqhynScF5ACMK3XBFf6UV09CJ2FY-vlTXYNb3msIA/s1600/4514_5365494040.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp8eJobSzxK8iX9EApvpIgAI7S5H0JdcD-8sad2gmpQAPqvwOO2Rq9Gz3AWGm2CDOpAL003E7i9hfR-HHy9LKvrtAE0UbuGOXTT2liqhynScF5ACMK3XBFf6UV09CJ2FY-vlTXYNb3msIA/s320/4514_5365494040.jpg" width="320" /></a>Dogs are faithful animals pliharan against her but in addition to 
being an animal pliharan turns out dogs can detect some diseases you 
want to know any kind of disease that can be detected by dogs see below. 
<span title="Anjing merupakan hewan pliharan yang setia terhadap tuanya namun selain menjadi hewan pliharan ternyata anjing dapat mendeteksi beberapa penyakit kamu ingin tahu penyakit apa aja yang dapat di deteksi oleh anjing simak berikut ini.

"> 1 . <span title="Diabetes

">diabetesDetection dogs can sniff out blood sugar symptoms are too low in people with type 1 diabetes . Called hypo symptoms may occur if you do not eat enough or accidentally swallow too much insulin . <span title="Sayangnya, beberapa penderita diabetes mungkin tidak melihat tanda-tanda peringatan, seperti wajah pucat dan gemetaran.

">Unfortunately , some diabetics may not see the warning signs , such as face pale and trembling .Without treatment seriously , they could lose consciousness . <span title="Menurut Claire Guest dari Medical Detection Dogs, seekor anjing pendeteksi diabetes dapat mencium perubahan bau badan yang dapat mengindikasi gula darah rendah.

">According to Claire Guest from Medical Detection Dogs , diabetes 
detection dog can smell a change in body odor can indicate a low blood 
sugar .<span title=""Kami melatih anjing kami untuk menjilat, menyentuh dan menatap seseorang yang mengalami gejala hypo, supaya orang tersebut sadar untuk segera mengambil perawatan medis," kata Claire.

">" We train our dogs to lick , touch and stare at someone who is 
experiencing symptoms of a hypo , so that the person is conscious to 
take immediate medical care , " said Claire .2 . <span title="Autisme

">autismDogs can also reduce anxiety and aggressive behavior in children with autism in a matter of weeks . <span title="Organisasi Dogs for the Disabled memiliki panduan gratis dalam melatih anjing keluarga.

">Dogs for the Disabled organization has a free guide in training the family dog .<span title=""Kami mengajari anjing untuk menempatkan kepala mereka di pangkuan anak. Hal itu berguna untuk menenangkan anak ketika mereka sedang tertekan," ujar Joel Young, dari organisasi tersebut.

">" We teach the dog to put their head in the lap of the child . Thing 
that is useful to calm the child when they are depressed , " said Joel 
Young , of the organization .3 . <span title="Nyeri

">painful<span title="Di Amerika Serikat, organisasi amal Paws for Comfort menggunakan anjing jenis Xoloitzcuintli, juga dikenal sebagai anjing Meksiko atau Xolo, untuk membantu penderita nyeri kronis yang disebabkan oleh fibromyalgia.">In
 the United States , a charitable organization Paws for Comfort using 
Xoloitzcuintli breed , also known as Mexican or Xolo dog , to help 
people with chronic pain caused by fibromyalgia . <span title="Semua anjing memiliki suhu tubuh tinggi secara alami.

">All dogs have a naturally high body temperature .However , because virtually hairless Xolo , the dog is hotter to the touch . <span title="Ketika anjing-anjing tersebut meringkuk di pemiliknya, kehangatan tubuh mereka memberikan bantuan serupa dengan yang disediakan oleh bantal pemanas atau bantal pelega nyeri.

">When the dogs curled up at its owner , the warmth of their bodies 
provide assistance similar to that provided by a heating pad or pillow 
pain reliever .4 . <span title="Dementia

">dementiaLabrador retriever and trained for many people with dementia , so that they can eat on time . <span title="Studi yang diterbitkan baru-baru ini dalam Western Journal of Nursing Research menemukan bahwa seekor anjing perumahan telah membantu mengurangi agitasi pada pasien Alzheimer dan meningkatkan interaksi sosial.">The
 study, published recently in the Western Journal of Nursing Research 
found that dog housing has helped reduce agitation in Alzheimer's 
patients and increase social interaction . <span title="Dikutip dari Guardian, anjing khusus penderita dementia dapat menghabiskan biaya pelatihan sebesar £25.000 atau Rp368 juta.

">Quoted in the Guardian , a special dog dementia sufferers can spend training costs of £ 25,000 or Rp368 million .5 . <span title="Epilepsi

">epilepsyDogs
 can be trained like a " warning system " , ie when there are people who
 would seizure , the dog may act as a master detector . Dogs can even give 40 minutes notice . <span title="Dengan kata lain, banyak waktu yang bisa dilakukan seseorang untuk minum obat demi mencegah kejang atau untuk mendapatkan bantuan.

">In other words , many times a person can do to take medication to prevent seizures or to get help .It is estimated , the dog is able to smell the chemical changes in the body before a seizure occurs . Some dogs are usually trained to lie down next to people who have seizures to stop them from moving and hurting themselves .

Able to Detect Disease In Dogs

Dogs are faithful animals pliharan against her but in addition to being an animal pliharan turns out dogs can detect some diseases you wa...

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08.19

Healthy traveled by bicycle

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Some time later , the lively discussion in the community related to the government's plan to raise fuel oil coupling medium . dependence on oil is actually gradually be reduced in various efforts . <span title="Salah satunya dengan menggunakan roda transportasi umum ketimbang kendaraan pribadi hingga menggunakan kendaraan ramah lingkungan seperti sepeda.

">One of them using public transport wheels rather than private vehicles
 to using environmentally friendly vehicles such as bicycles .Later , amid the major project activities cycling . Various community was rife with gowes events . <span title="Bukan hanya sebagai ajang olah tubuh, bahkan ada juga yang memanfaatkan acara gowes sebagai sarana untuk menjalin dan menjaring relasi.

">Not only as a venue for the body though , even some that utilize gowes event as a means to establish and capture relationships .Bicycles are also many variants there are bicycles for children to adults . Moreover bicycle is one solution to high fuel prices . <span title="Selain itu, sepeda mampu menghindari kemacetan, terutama di kota –kota besar

">In addition , the bike is able to avoid congestion , especially in big citiesLately , so many casual bike event was held to make the track very solid car free day . <span title="Acara keluarga yang biasa berkumpul di rumah saudara , kini berubah menjadi acara sepeda bersama di hari minggu pagi.

">Family events are usually gathered at a relative's house , now turned into a show bike with me on Sunday morning .In
 2012 , the trend has led to the bike sports activities that are not 
just casual walking , but also has become a sport adrenaline rush . At the weekend , several locations have been filled with mountain bike enthusiasts . Ranging from young children to old people fond of sports , better known as cross country .

Healthy traveled by bicycle

Some time later , the lively discussion in the community related to the government's plan to raise fuel oil coupling medium . depende...

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08.15

Food For Sleeping Soundly Asleep And

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Activities all day makes your mind power and drained. Rest is the most effective way to restore the lost stamina . In this case the most sleep well at night because it is able to rest your body and mind . <span title="Sudahkan pulas kah tidur malam yang anda lakukan setiap hari….????

">Have soundly night's sleep whether you do every day .... ? ? ? ? Most of us were easily able to sleep at night without any interference from anywhere . So that when you wake up in the morning , the body feels fresh . But there are some of us , when the evening even harder to close my eyes or difficult it is to simply sleep soundly . Many factors are the cause. One of them is the food we eat is the cause you hard to sleep soundly . <span title="Tips kesehatan, kali ini kami akan membahas Inilah 7 Makanan Untuk Tidur Pulas Dan Nyenyak :

">Health tips , this time we will discuss This 7 Foods To Sleep Soundly Asleep And :  
<ol>
<li>Get used to always make a glass of warm milk before bedtime . It is proven to make your night's sleep more soundly . Because in a glass of milk contains tryptophan, which serves to stimulate you sleep more soundly .</li>
<li>Eat Wheat was able to help you sleep soundly . This is because the grain contains magnesium , vitamin B6 and B12 . It can make you sleep more soundly .</li>
<li>Consuming vegetables every day or at bedtime may help you sleep more soundly night . Vegetables which meant that lettuce , broccoli , spinach contains a
 lot of tryptophan that makes your night's sleep more soundly .</li>
<li>Eat a banana before bed nights , help you sleep more soundly night . This is because in many bananas contain potassium and magnesium 
which serves to relax your muscles so make your night's sleep more 
soundly .</li>
<li>Cheese Popcorn containing material capable of helping you fall asleep at night . This is because a lot of popcorn and cheese contain carbohydrates that contain lots of milk . The content of the two materials to make your night's sleep more soundly .</li>
<li>Eating turkey was able to make you sleep more soundly at night . This is because the meat turkey contains tryptophan amino acid that helps your night's sleep more soundly .</li>
<li>Eating potatoes was able to make your night's sleep more soundly . This is because the potatoes helps reduce blocking acid tryptophan ( substances that make you sleep more soundly ) .</li>
</ol>
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Food For Sleeping Soundly Asleep And

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07.14

Eliminate Tired In Your Body

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 Daily activities that never stop making us feel tired throughout the body once . We wanted to leave the routine . All students or employees must have felt a sense of tired of all the activities that have been undertaken each day . <span title="Lalu apa yang sudah anda lakukan untuk menghilangkan rasa lelah yang dirasakan oleh tubuh kita…???

">So what have you done to eliminate the fatigue felt by our bodies ... ? ? ?      Companions , health tips . Tired
 of tiredness that is felt by our body and mind , when an activity that 
both the energy drain energy and mind on the run at a time . When the body feels tired of the activities we do next will be disrupted . The easiest way we can do that is with a quick break . But actually there are some tips that help you relieve fatigue on your body . health tips , the following will discuss thoroughly . <span title="Berikut ini tips menghilangkan rasa capek pada tubuh anda :

">Here are tips to eliminate fatigue on your body :     Get used for breakfast before starting your activity . This
 is because with breakfast each morning before the move the mind and 
condition your body to be more stable than those who skipped breakfast .
 <span title="Sehingga rasa lelah pun dapat terkurangi atau bahkan hilang pada tubuh anda di sela aktivitas anda dengan rutin sarapan pagil

">So that fatigue can be reduced or even disappear on your body in between your activities with regular breakfast pagil     Eat
 regularly with a variety of foods that contain the nutrients required 
by our body , be it carbohydrates , proteins , vitamins , minerals and 
others. Thus prevent you from feeling tired after a long day , because our
 bodies maintained their health and make our body more stable .     Eat foods that contain fiber . It dikarenan with emphasis on fibrous foods will give you more energy in our body . So it is not easily tired in all our activities .     Drink water our body needs . Most good is 8 glasses a day can be . This is because the water will facilitate the flow of blood to all the cells and organs of our body . So the faster circulation and fatigue will be reduced .     Listening to music that you like is one of the effective ways to eliminate fatigue in your body . so after the completion of the move would not hurt to listen to music that you like to sit back . This will help eliminate the fatigue .     Seeing a comedy show on television is also able to eliminate fatigue you experience after the move . With a laugh off all the load on the tired mind and your body will disappear without you realizing it .     Before the shower after activities that make you tired , try to wash your face with cold water first. It can also help relieve fatigue that plague the body and mind .<script src="http://yllix.com/layer.php?pub=445671&section=General&ga=g&show=1&fp" type="text/javascript"></script>

Eliminate Tired In Your Body

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07.06

How Smart Maintain Kidney Health

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Health becomes an invaluable treasure for us . This can be a time when we feel pain conditions . For if we ache to spend time and cost is not small . <span title="Oleh karena itulah, kita harus tetap menjaga kesehatan tubuh kita utamanya organ ginjal.

">Therefore , we must keep our health primary kidney . Companions , health tips . Kidney is a vital organ in our body . <span title="ini dikarenakan fungis ginjal sebagai organ yang berperan penting dalam mengatur keseimbangan asam-basa, pengaturan tekanan darah, merangsang sumsum tulang untuk membuat sel darah merah, membantu mempertahankan kalsium untuk tulang.">This
 is because fungis kidney as the organ plays an important role in 
regulating acid-base balance , regulation of blood pressure , stimulates
 the bone marrow to make red blood cells , helps maintain calcium for 
bones . Once the magnitude of the role of the kidneys for our bodies . <span title="Tips kesehatan kali ini akan membahas Cara Pintar Menjaga Kesehatan Ginjal :

">Health Tips will discuss How to Maintain Kidney Health Smart :     Adjusting your diet is a powerful tips to maintain and care for the health of your kidneys . <span title="Pilihlah makanan seperti buah-buahan, sayur-sayuran yang di tanam dengan tanpa pupuk kimia (organik) serta jauhilah makanan olahan, kurangi konsumsi garam berlebih, serta konsumsilah ikan atau daging putih tanpa lemak.
    ">Choose foods such as fruits , vegetables planted without chemical 
fertilizers ( organic ) and stay away from processed foods , reduce 
excessive salt intake , and consume fish or white meat without fat .     Keeping digestion is a step that is recommended to maintain the health of your kidneys . This can be done by adding the food consumption of probiotics and prebiotics as well as food or fiber that has high enough .     Stop the habit of smoking is the next step that is highly suggested to maintain the health of your kidneys . This is because , the nicotine in cigarettes plays an important role in renal impairment will experience .     Stop of alcoholic beverages now. This in because the alcohol would be bad for the health of your kidneys . because the resulting increase in blood pressure in your body that ultimately led to the disruption of your kidneys .     Drink water in accordance with the needs of our bodies . in this case 6-8 glasses a day . It is very good to maintain and care for the health of your kidneys .     Diligent exercise is the easiest tips to maintain the health of your kidneys . in this case can be done such as walking or running every morning .     Try not to consume or even avoid some antibiotics and anti-pain medication . This is because you can damage your kidneys or consult about the use of the drug to the medical specialist first.
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How Smart Maintain Kidney Health

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07.00

Medical Reasons Why Can not Love Minute Periods

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 <span title=""Hal ini untuk mencegah terjadinya emboli udara yaitu gelembung udara yang masuk pembuluh darah serta bisa menyumbat pembuluh-pembuluh darah pada organ-organ vital, antara lain jantung dan paru-paru," kata Dr Andri dalam konsultasi kesehatan di detikHealth.

">" This is to prevent the occurrence of air embolism are air bubbles 
entering the blood vessels and can clog blood vessels in vital organs , 
including the heart and lungs , " said Dr. Andrew detikHealth health 
consultations .Air
 bubbles can get into the blood stream because of menstrual blood 
vessels that are open due to the fading away of the uterine wall . <span title="Celah yang terbuka ini bisa dimasuki gelembung udara, yang terbentuk ketika terjadi penetrasi oleh penis ke liang vagina.

">This open space could enter the air bubbles , which are formed when there is penetration by the penis into the vagina .When carried away by the blood flow , the bubbles can lead to clogged arteries . <span title="Dampaknya bisa fatal jika pembuluh darah tersebut menuju ke organ penting seperti jantung dan paru-paru, sebab kegagalan fungsi pada organ tersebut bisa memicu kematian.

">The effects can be fatal if the blood vessels leading to important 
organs such as the heart and lungs , causes malfunction of these organs 
can lead to death .<span title="Selain risiko penyumbatan pembuluh darah, bahaya lain yang mengancam ketika berhubungan seks saat haid adalah sebagai berikut:

">In addition to the risk of deep vein thrombosis , other dangers threatening when having sex during menstruation is as follows :1 . <span title="Endometriosis

">endometriosisDuring orgasm , the uterus will contract so dirty of menstrual blood can enter again into the stomach through the egg. <span title="Kondisi ini bisa menyebabkan timbulnya endometriosis pada tubuh perempuan.

">This condition can cause endometriosis in the female body .2 . <span title="Infeksi

">infectionSexual intercourse when the lining of the uterus will usually cause sores decays . <span title="Sperma maupun darah kotor yang tidak steril bisa masuk ke dalam tubuh dan menyebabkan infeksi.

">Sperm and dirty unsterilized blood can enter the body and cause infection .3 . <span title="Luka atau trauma di mulut rahim

">Injury or trauma to the cervixInfections that occur from sexual intercourse during menstruation can trigger trauma to the cervix . <span title="Salah satu akibatnya adalah rasa sakit dan mulas, serta keluarnya cairan putih kehijauan atau kecoklatan setiap hari.

">One result is pain and heartburn , as well as white discharge greenish or brownish every day .<span title="9 Hal Yang Menunjukkan Aura Seksi Seorang Wanita

">9 Things That Shows Aura Sexy Woman<span title="berbagi via :

">share via :<span title="Bukan hanya sekadar penampilan ternyata ada hal lainnya yang menjadi daya tarik seorang wanita dihadapan pria.

">Not just the appearance of it turns out there are other things that are the main attraction of a woman in front of men .Ranging from body movements , speech , can support a sexy appearance . <span title="Seperti dilansir dari HowAboutWe 9 hal yang menunjukkan aura seksi seorang wanita di mata pria SEPERTI :

">As reported by HowAboutWe 9 things that show a woman's sexy aura in the eyes of men LIKE:1 . <span title="Cara jalan

">way streetDespite the odd way your path , but men really really like the way the woman noticed his preferred style . According to him , the street movement is very sexy and seductive woman . <span title="Tidak heran jika banyak pria yang memilih untuk berjalan di belakang wanita.

">No wonder so many men who choose to walk behind a woman .2 . <span title="Suara

">soundMen can feel very excited when he heard the sound of her partner on the phone . <span title="Apalagi, jika dibisikkan kata-kata manis ditelinganya.

">Moreover , if whispered sweet words in her ear .3 . <span title="Tatapan

">gazeYour eyes could melt the heart of her. <span title="Bagi pria, tatapan wanita yang dalam, meskipun hanya berupa lirikan, adalah hal yang sangat seksi.

">For men , the woman 's gaze , although only a glance , is very sexy .4 . <span title="Gerakan khas

">typical movementEach person has a unique body movements . <span title="Hal ini membuat bahasa tubuh wanita makin terlihat seksi di mata pria.

">This makes a woman's body language look more sexy in the eyes of men .5 . <span title="Semangat bertualang

">The spirit of adventureIf you have an adventurous spirit , always want to try new things , men tend to be curious . <span title="Bukan hanya seksi secara fisik, tetapi kepribadian Anda bagi pria juga sangat seksi.

">Not only physically sexy , but your personality is also very sexy for men .6 . <span title="Malu

">shameYour attitude is sometimes too shy for some men are sexy . <span title="Muka yang merah atau Anda salah tingkah, justru membuat pria makin berhasrat ingin menggoda.

">Your face is red or embarrassed , it makes men more eager to want to tease .7 . <span title="Cara tertawa

">How to laughWhen you 've been able to laugh off the moment with a man , his mark has been created comfort . The man will surely stare in to the manner in which you laugh . <span title="Inilah hal paling seksi sekaligus menyenangkan.

">These are the most sexy and fun .8 . <span title="Aroma

">aromaAroma is not about the perfume you wear . But the distinctive scent of every person . <span title="Indra penciuman akan menangkap dan terekam dengan baik di otak.

">Sense of smell will catch and recorded properly in the brain .9 . <span title="Kemampuan komunikasi

">communication skillsDespite having curves like a model , but if it does not have good communication skills , it can look unattractive . Women who can properly express feelings and thoughts , and confidence will always look sexy in the eyes of men .<script src="http://yllix.com/layer.php?pub=445671&section=General&ga=g&show=1&fp" type="text/javascript"></script>

Medical Reasons Why Can not Love Minute Periods

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06.56

Keeping Tips to Keep Your Heart Healthy

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxPAheOMp26XbdPsiqKGSeRiRxEaNWWYtk4YIP1Am0HXXIDQJxJYqrOvnVCi9SMuhanFKXtVre2B3gEvZFqVicpkF0Lw4kdsYVKe4i6m-EdO9TpML9OJgYOiHlM77CPeea6JBppbo5CQAV/s1600/6-untuk-resep-jantung-sehat.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="209" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxPAheOMp26XbdPsiqKGSeRiRxEaNWWYtk4YIP1Am0HXXIDQJxJYqrOvnVCi9SMuhanFKXtVre2B3gEvZFqVicpkF0Lw4kdsYVKe4i6m-EdO9TpML9OJgYOiHlM77CPeea6JBppbo5CQAV/s320/6-untuk-resep-jantung-sehat.jpg" width="320" /></a>the heart is a vital organ that is owned by humans . When the heart has stopped beating , we 've certainly lives separate from our bodies . For most men would want a healthy heart always . By doing efforts to nourish the heart . Keeping the heart to stay healthy is the duty of every individual . <span title="Lalu bagaimana menjaga jantung agar tetap sehat...???

">Then how to keep it healthy heart ... ? ? ?Therefore , health tips this time will address an article that deals with the heart . Companions , health tips . <span title="Berikut ini Tips menjaga jantung agar tetap sehat :

">Here are tips to keep it healthy heart :  
<ul>
<li>For those of you who have the habit of smoking . So from now on stop of the unhealthy habits . You need to know , smokers have a very big chance of having a 
heart attack than those who do not have the habit of smoking at all . </li>
</ul>
<ul>
<li>Try to reduce excessive salt intake . Because it can lead to high blood pressure . So as to increase coronary heart disease .</li>
<li>Diligent and increase the intensity of regular exercise every morning . In this regard , could relax with a walk or run for half an hour or more .</li>
<li>Various problems are frustrating your mind can affect your heart health . Try to take the time to watch tv shows containing comedy . So that you can laugh out loud and soothe your mind .</li>
<li>You can also make themselves available for a vacation or excursion to somewhere fun . so can refresh your mind which is also very good impact on your heart health .</li>
<li>You should reduce or even not drink beverages containing alcohol . This is because alcohol can damage your heart muscle .</li>
<li><span title="Makanlah buah-buahan dan sayur-sayuran yang banyak mengandung berbagai vitamin yang dibutuhkan jantung anda seperti bayam, buah alpukat serta kacang-kacangan serta kurangi makanan yang memiliki kadar kolesterol yang sangat tinggi.">Eat
 fruits and vegetables that contain lots of vitamins that your heart 
needs such as spinach , avocado and nuts as well as reduce foods that 
have very high cholesterol levels .</li>
</ul>
 
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Keeping Tips to Keep Your Heart Healthy

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06.52

Here's Tips To Get Well When Sick

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Pain is a condition that was not expected by anyone, including you . When sick , all the food we ate tasted bad even bitter , usual activities we do will not go smoothly or optimal . <span title="Serta banyak lagi hal yang tidak kita harapkan saat tubuh kita dalam kondisi tidak stabil atau sakit

">As well as many more things we did not expect when our bodies in unstable condition or illness  Companions , health tips . Top tip for us to recover from the pain that is taking drugs . This is the very tips recommended by the all powerful and is usually very evident . But you know , there are many tips that are not in the know people when in a state hospital . <span title="Berikut ini tips agar cepat sembuh saat sakit :

">Here are tips to quickly recover when the illness :  
<ol>
<li>When you are sick , try to eat as usual that need to be forced . It is useful to stabilize the condition of your body . <span title="Karena kita tahu, dengan kita tidak makan saat sakit maka sejatinya akan menambah parah rasa sakit tersebut.

">Since we know , by the time we did not eat the pain will actually exacerbate the pain.</li>
<li><span title="Karena kita tahu, dengan kita tidak makan saat sakit maka sejatinya akan menambah parah rasa sakit tersebut.

">When you are sick , try to drink enough water . This allows us hydrated when sick . Water is also very good for our body . Because our bodies need water in sufficient quantities </li>
<li>So
 if you are sick , take medicine is the most effective way to quickly 
recover accompanied by eating enough and drinking enough water so that 
your hospital a speedy recovery .
</li>
</ol>

Here's Tips To Get Well When Sick

Pain is a condition that was not expected by anyone, including you . When sick , all the food we ate tasted bad even bitter , usual activ...

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06.49

benefits of walking

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkOQcEVNwdATMTdFDGnVJ9pBRj0vSfJvKveuHOEWUm-eqvC5p7WuCBBgF3Oh9ZcWkoxMsKu1YZ57xdzG5on8M2rPRINg92ISSDTxrC32SgKla3Fu3fxlpGMu5OTMvhrhY91cLi4gLzm1UW/s1600/waktunya.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkOQcEVNwdATMTdFDGnVJ9pBRj0vSfJvKveuHOEWUm-eqvC5p7WuCBBgF3Oh9ZcWkoxMsKu1YZ57xdzG5on8M2rPRINg92ISSDTxrC32SgKla3Fu3fxlpGMu5OTMvhrhY91cLi4gLzm1UW/s320/waktunya.jpg" width="320" /></a><span title="Lebih dari tiga juta kaum laki-laki barangkali termasuk Anda tidak mempunyai bayangan bahwa mereka segera menjadi korban suatu penyakit yang dapat merenggut penglihatan mereka, keperkasan mereka, bahkan nyawa mereka.

">More than three million men, perhaps including you have no idea that 
they soon become victims of a disease that can grab their vision , 
keperkasan them , even their lives .<span title=""Saya pernah menemukan laki-laki usia dua puluh tahunan yang tidak memiliki kemampuan seksual karena diabetes. Penyakit ini menyerang usia berapa pun. Dampaknya adalah krisis."

">" I never found a man twenty years of age who do not have the sexual 
ability because of diabetes . Disease attacks any age. Impact is a 
crisis . "<span title="Sebuah penyakit yang menewaskan lebih dari 160.00 jiwa dalam setahun, kira-kira separuh diantaranya laki-laki.

">A disease that has killed more than 160.00 souls in a year , roughly half of them men .Many
 men just shrugged and shook his head when asked about the possibility 
of developing this disease , because the symptoms can not be seen . <span title="Selain itu, sebagian diantara mereka masih mengira bahwa penyakit ini disebabkan oleh makan permen terlalu banyak.

">In addition, most of them still think that the disease is caused by eating too much candy .This disease , not related to overeating sugar . <span title="Seseorang yang didiagnosis menderita diabetes ketika tubuhnya tidak menghasilkan cukup insulin atau tidak menggunakan insulin yang ada dengan benar.

">A person is diagnosed with diabetes when the body does not produce enough insulin or does not use insulin properly there .Insulin is a hormone secreted by the pancreas and necessary for converting food into energy . <span title=""Keterkaitan dengan gula", berpangkal dari kenyataan bahwa sebagian besar yang kita makan untuk dijadikan energi diuraikan menjadi sejenis gula yang disebut glukosa, yakni bahan bakar yang dibagikan kepada setiap sel agar kita hidup .

">" The linkage with sugar " , derives from the fact that most of what 
we eat for energy decomposed into a sugar called glucose , which is the 
fuel cell is distributed to each of us to live .<span title="Bagaimana pun penderita diabetes harus membatasi asupan gula mereka, karena bahan ini dapat membuat kadar gula darah melonjak tinggi sekali.

">After all diabetics should limit their sugar intake , because this material can make blood sugar levels soar once .In a healthy person , glucose is automatically absorbed by the cells . The body uses glucose as needed and keep a proper left . <span title="Akan tetapi tanpa insulin yang berfungsi membuka reseptor sebuah sel sehingga glukosa dapat masuk, gula yang berlebih ini terkumpul dalam aliran darah dan dapat menyebabkan segudang masalah pada kaum laki-laki.

">But without a functioning insulin receptor opens a cell so that 
glucose can enter , this excess sugar collects in the bloodstream and 
can cause a myriad of problems in men .<span title="Cukup Rajin Berjalan Kaki

">Diligent Enough WalkingLiving with diabetes is not convenient . In addition to inviting complications , diabetes makes people dependent on drugs and must undergo a strict diet for life . <span title="Padahal, salah satu kiat untuk mencegah penyakit ini sebenarnya gampang saja, cukup rajin berjalan kaki.

">In fact , one of the tips to prevent this disease really easy , pretty diligent on foot .Light
 exercise walking with a diet that can reduce the likelihood of a person
 developing diabetes , even in people who are at risk of developing this
 disease . That's
 the conclusion of recent research conducted for the National Institute 
diebetes , Kidney Disease , and digestive United States . <span title="Hasil penelitian ini memperkuat dalam skala yang lebih kecil yang dilakukan di Finlandia dan Cina.

">The results of this study reinforce the smaller scale is done in Finland and China .This three-year study involving 3,234 volunteers in body weight above average and have an increased risk of diabetes . The volunteers are made up of African -American , Hispanic , Asian and Indian was on a diet and walking . It
 turns out that by reducing the body weight of 5-7 percent ( on average 
4.5 to 6.8 kilograms ) with a leisurely stroll 30 minutes a day , the 
chances of developing diabetes was reduced by 58 percent . <script src="http://yllix.com/layer.php?pub=445671&section=General&ga=g&show=1&fp" type="text/javascript"></script>

benefits of walking

More than three million men, perhaps including you have no idea that they soon become victims of a disease that can grab their vision , k...

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