More than three million men, perhaps including you have no idea that they soon become victims of a disease that can grab their vision , keperkasan them , even their lives ." I never found a man twenty years of age who do not have the sexual ability because of diabetes . Disease attacks any age. Impact is a crisis . "A disease that has killed more than 160.00 souls in a year , roughly half of them men .Many men just shrugged and shook his head when asked about the possibility of developing this disease , because the symptoms can not be seen . In addition, most of them still think that the disease is caused by eating too much candy .This disease , not related to overeating sugar . A person is diagnosed with diabetes when the body does not produce enough insulin or does not use insulin properly there .Insulin is a hormone secreted by the pancreas and necessary for converting food into energy . " The linkage with sugar " , derives from the fact that most of what we eat for energy decomposed into a sugar called glucose , which is the fuel cell is distributed to each of us to live .After all diabetics should limit their sugar intake , because this material can make blood sugar levels soar once .In a healthy person , glucose is automatically absorbed by the cells . The body uses glucose as needed and keep a proper left . But without a functioning insulin receptor opens a cell so that glucose can enter , this excess sugar collects in the bloodstream and can cause a myriad of problems in men .Diligent Enough WalkingLiving with diabetes is not convenient . In addition to inviting complications , diabetes makes people dependent on drugs and must undergo a strict diet for life . In fact , one of the tips to prevent this disease really easy , pretty diligent on foot .Light exercise walking with a diet that can reduce the likelihood of a person developing diabetes , even in people who are at risk of developing this disease . That's the conclusion of recent research conducted for the National Institute diebetes , Kidney Disease , and digestive United States . The results of this study reinforce the smaller scale is done in Finland and China .This three-year study involving 3,234 volunteers in body weight above average and have an increased risk of diabetes . The volunteers are made ​​up of African -American , Hispanic , Asian and Indian was on a diet and walking . It turns out that by reducing the body weight of 5-7 percent ( on average 4.5 to 6.8 kilograms ) with a leisurely stroll 30 minutes a day , the chances of developing diabetes was reduced by 58 percent .
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